White Fitness

Blowing Up Diet Myths
Think you’re on the right track with your diet? Find out which diet myths should be destroyed.
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I have made this video to say I’m sorry for my last video… Diet Coke + Mentos = Human Experiment. This will explain what really happened. Thanks for all of your concern, paul

High-Fat Ketogenic Diet To Control Seizures Is Safe Over Long Term
Current and former patients treated with the high-fat ketogenic diet to control multiple, daily and severe seizures can be reassured by the news that not only is the diet effecti...

Smart Living: Frozen diet food
CLEVELAND — In our quest to lose weight, we often lean on convenience to help push us along. Smart Living takes a look at those diet frozen dinners and how a simple fix can actually improve your chances for l...

Following is a real life account of an obese person who was about to die due to his overweight and related diseases. The story is how he got rid of the problem of obesity. We are bringing the story here with the hope that definitely the st...

Aerobic – 8 minute Abs(workout fitness)

Do you feel stressed and unhappy because you cannot lose weight? Have you tried multiples diets and nothing has worked so far? If the answer to either of these questions is yes, then you better read some of the diet tips presented below an...

Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. She’s also become a stickler for portion control. She feels as if she’s eating less than ever, and she’s bee...

Hi,
I am trying to look somewhat slimmer for school, but even though I’ve been dieting I haven’t lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

If I go on a low carb diet, will it lower the amount of good bacteria in my gut?
Also, if I take probiotics, will they be able to be sustained in my gut on a low carb diet or will the probiotics be ineffective in providing benefits if I am on a ...

You’ve heard so much about Wii Fit, and many of you might have the question on your mind “Does Wii Fit Work?” I bought my Nintendo Wii Fit Starter Bundle online three months ago. During the past three months, I’ve b...

After being diagnosed with diabetes, one has to come to terms with it and make a few changes to their lifestyle. At the most, they will be put on a new diet plan.   One does not have to skip meals or avoid eating food that one has al...

Golf fitness exercises can be beneficial for the woman golfer in terms of improving the foundation of the swing, rotation in the backswing, speed development in the downswing, and a consistent finish position. Learn how golf fitness exerci...

Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight. Close to a hundred million Americans go on a wei...

When buying dress shirts, many men only focus on how the neck and sleeves fit, but that doesn’t guarantee the best look. Although a dress shirt may look fine underneath a suit jacket, a fitted dress shirt is still the best option. Not on...